It's Friday!

I love Fridays! Not just because that means it is the last day of my work week, but because each Friday I treat myself to a meal that feels sinful, but isn't. I went to McDonald's....yes, McDonald's and got a hamburger, a side salad with Balsamic Vinaigrette, and a 1% milk. I savored every morsel and it is allowed on my Curves plan. I used to order a Quarter Pounder, large fry, and a coke. I thought I might miss the cheese or the larger sandwich, but I really don't miss it at all. The meal I ate today actually seems more filling because I am satisfied longer. Strange how eating healthy works, but it sure does.