I am happy to say I am still alive this morning, but not so happy to report that I still don't feel good. I got up and came to work, but brought some Alka-Seltzer Plus for severe cold, cough and flu. Going to try to hold off taking it, but I may have to. I did bring my work out clothes, so as long as I don't feel too incredibly awful, I will be working out after work.
What are your thoughts on working out when you are sick? Good or bad?
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